Carol Wisecarver
I was raised in a large family me being the youngest of 6. With a family that large, diet and exercise were not a top priority! Weight had always been a struggle in my family and as I got into college, I saw myself continue to gain weight. I realized something had to change but really didnt have the time or knowledge to figure out how to do. From there, I spent many years chasing the current fad diet or exercise program. I soon realized that I needed the social interaction coupled with fitness to really grab my attention. I worked out about 2-3 times a week but nothing real consistent.
Fast forward to 2009, while getting ready for work one day, I saw a commercial for Farrell's eXtreme Bodyshaping. I decided to check it out after work on a Friday. The program was starting the next day and I needed to make a decision quickly! I joined the opening session at the LaVista location... after a week I was hooked! I had never done a class that had me using all of my muscles so effectively and motivated me to work out to a level I didn't know I was capable of. Not to mention, the nutrition program was just what I needed to get back on the good choice wagon. From there - I became a coach and an instructor, I started to run and began participating in adventure races (Warrior Dash, Tough Mudder, etc. -things I never thought possible!
My goal, every day when I hit that mat is to help at least one student do more, feel better, and live longer. This program is not just a physical makeover, it's a total body transformation, from the inside out. This program has allowed me to give back in a way I never thought possible.