Derek Bowen
I joined FXB La Vista with my wife Cindy in 2009. We were headed to Jamaica to get married and she wanted to tone up a bit for the beach. We heard the radio ads and the gym happened to be a 2 minute drive from where we lived so we went to go check it out. I have always struggled with staying fit throughout my life but at this particular point in my life I was an avid gym rat. I had just got done losing about 80lbs and I was spending 2 + hours a day in the gym. I honestly thought FXB was for soccer moms and I was going to be wasting my time. I was wrong. From day 1, I bought into the program and I was hooked. The bands challenged me and striking the bags was (is) a fun and intense cardio workout. In my first 10 weeks I dropped 8% body fat and never felt or looked better. I am on my 8th year and I am in the best shape of my life. I love FXB because there is little thinking involved. You show up for 45 minutes, rock the bags or the bands and go home. Follow a very easy nutrition plan and BAM....results. This is a program that is maintainable for the long haul. FXB is a lifestyle....a lifelong lifestyle.