It's Upper Body Day!
10351 Portal Rd, La Vista, Nebraska 68128

Steve Barnes

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Gym Near La Vista

Steve Barnes

I joined FXB La Vista after a friend convinced me to come to friends/family day. I have always been in decent physical shape due to sports, but weight and body fat I was always heavy. My nutrition was horrible and I could eat forever without the feeling of being full. The day of Friends and Family, I walked in and honestly thought bands are for "soccer moms", the bands will not do what weights can. I walked out that day with an amazing workout and muscles tired that I didn't know existed even though I lifted weights. The kickboxing day brought me to reality and I was hooked. I joined the Winter 2017 - 4 AM session and I have not looked back. I was taught proper meal portions and the system is easy. In my 10 week session, I dropped 9% body fat. I have been able to set new goals. Goals that I never thought would be remotely possible. I am in the best shape of my life since I was 18 years old. I started this program to get in shape, but in reality it is the people and the workout that have kept me coming back. I have never been around more motivating people. People happy to see you, happy to push you and happy when you achieve a goal.

I love the energy I now have to be out with my boys. Playing football, baseball, soccer, and running with my dogs. My wife and I are both now doing FXB and we have been able to meal prep together and teach our boys about a healthier lifestyle.

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