Meet the incredible instructors and motivators behind your new transformation.
Train with the best
Your fxb team
Carol
OWNER / INSTRUCTOR
My goal, every day when I hit that mat is to help at least one student do more, feel better, and live longer. This program is not just a physical makeover, it's a total body transformation, from the inside out. This program has allowed me to give back in a way I never thought possible.
My goal, every day when I hit that mat is to help at least one student do more, feel better, and live longer. This program is not just a physical makeover, it's a total body transformation, from the inside out. This program has allowed me to give back in a way I never thought possible.
Carol Wisecarver
Owner / Level 3 Instructor
pENNY
OWNER / INSTRUCTOR
I started with Farrell's not knowing what to expect. After week 1, I was hooked. This was nothing like I had experienced before. The energy, commitment, accountability and most of all the "family" environment.
When you join Farrell's you truly join a family.
I started with Farrell's not knowing what to expect. After week 1, I was hooked. This was nothing like I had experienced before. The energy, commitment, accountability and most of all the "family" environment.
When you join Farrell's you truly join a family.
Penny McWilliams
Owner / Level 3 Instructor
Shauna
INSTRUCTOR
Since joining Farrell's I have been able to keep the weight off, improve my endurance, build strength, and found peace in my nutrition. What really kept me going and helped me achieve my goals were the friends and family I made along the way. The community we have here at FXB sets us apart from the rest. When I am not at FXB, I enjoy spending time with my husband and my son. They are my reason WHY.
Since joining Farrell's I have been able to keep the weight off, improve my endurance, build strength, and found peace in my nutrition. What really kept me going and helped me achieve my goals were the friends and family I made along the way. The community we have here at FXB sets us apart from the rest. When I am not at FXB, I enjoy spending time with my husband and my son. They are my reason WHY.
Shauna Paczkowski
Level 3 Instructor
Megan
INSTRUCTOR
FXB is so much more than a gym. I have gained some of my closest life-long friends at Farrell's. Though we come from all different walks of life and are different in many ways, our passion for health and fitness brings us all together. FXB is a family and will be there through the good and bad, in and out of the gym.
FXB is so much more than a gym. I have gained some of my closest life-long friends at Farrell's. Though we come from all different walks of life and are different in many ways, our passion for health and fitness brings us all together. FXB is a family and will be there through the good and bad, in and out of the gym.
Megan Kelly
Level 3 Instructor
toni
INSTRUCTOR
In the beginning I was using several excuses: I was too old, I was on thyroid medication, I'd had children and this just wasn't going to be possible. All of which obviously are lies we tell ourselves every day. I stay in the program to maintain good physical health and an active lifestyle. I love helping others and seeing them achieve these types of results for themselves every day throughout this program.
In the beginning I was using several excuses: I was too old, I was on thyroid medication, I'd had children and this just wasn't going to be possible. All of which obviously are lies we tell ourselves every day. I stay in the program to maintain good physical health and an active lifestyle. I love helping others and seeing them achieve these types of results for themselves every day throughout this program.
Toni Van Horn
Level 3 Instructor
Teri
INSTRUCTOR
No matter what kind of day I have had, when I come in to teach, it all gets better. I love instructing both kickboxing and strength training!! I would say my favorite kickboxing combinations include hooks... and roundhouses, they're good for the abs too! I love leg day!! My favorite strength training exercises are squats and the donkey kick combo.
No matter what kind of day I have had, when I come in to teach, it all gets better. I love instructing both kickboxing and strength training!! I would say my favorite kickboxing combinations include hooks... and roundhouses, they're good for the abs too! I love leg day!! My favorite strength training exercises are squats and the donkey kick combo.
Teri Loneman
Level 3 Instructor
Derek
INSTRUCTOR
I love FXB because there is little thinking involved. You show up for 45 minutes, rock the bags or the bands and go home. Follow a very easy nutrition plan and BAM....results. This is a program that is maintainable for the long haul.
FXB is a lifestyle....a lifelong lifestyle.
I love FXB because there is little thinking involved. You show up for 45 minutes, rock the bags or the bands and go home. Follow a very easy nutrition plan and BAM....results. This is a program that is maintainable for the long haul.
FXB is a lifestyle....a lifelong lifestyle.
Derek Bowen
Level 3 Instructor
David
INSTRUCTOR
I began instructing in 2012 and have loved every minute of it. Seeing the strength and determination of the students keeps me coming back and setting new goals to continue to be the dad I always wanted to be, a healthy and active dad they have to keep up with!
I began instructing in 2012 and have loved every minute of it. Seeing the strength and determination of the students keeps me coming back and setting new goals to continue to be the dad I always wanted to be, a healthy and active dad they have to keep up with!
David Engel
Level 2 Instructor
Stephanie
INSTRUCTOR
I've coached 10-weekers, become a level 1 strength training instructor, and worked out every day until I gave birth to my beautiful baby boy, James. I came back ready to continue to challenge myself and others each day Im on the mat. I can't wait to see what else FXB LaVista has in store for me in the future.
I've coached 10-weekers, become a level 1 strength training instructor, and worked out every day until I gave birth to my beautiful baby boy, James. I came back ready to continue to challenge myself and others each day Im on the mat. I can't wait to see what else FXB LaVista has in store for me in the future.
Stephanie Golka
Level 2 Instructor
Deb
INSTRUCTOR
My husband Jeff and I started FXB during the Winter Session 2012 after our oldest daughter completed the program and loved it!! Since then, both of our other daughters have completed the program, and it has become a family affair!
My husband Jeff and I started FXB during the Winter Session 2012 after our oldest daughter completed the program and loved it!! Since then, both of our other daughters have completed the program, and it has become a family affair!
Deb Gotch
Level 2 Instructor
Tiffini
INSTRUCTOR
I started with Farrell's in April of 2017. I was the heaviest I had ever been aside from being pregnant. I gave all the typical excuses, I didn't have any time, I didn't have money for a gym membership, I had four children that made my body the way it was and that was "ok." For me this program has truly been life changing and having the opportunity to continue with Farrell's as an instructor is an honor.
I started with Farrell's in April of 2017. I was the heaviest I had ever been aside from being pregnant. I gave all the typical excuses, I didn't have any time, I didn't have money for a gym membership, I had four children that made my body the way it was and that was "ok." For me this program has truly been life changing and having the opportunity to continue with Farrell's as an instructor is an honor.
Tiffini Sanduski
Level 2 Instructor
Jen
INSTRUCTOR
From that very first day, Farrell's felt like I was supposed to be there. Everyone was very welcoming and the accountability to my new family was overwhelming (in a good way)! Most of my 10-week class still attends our original class time and every new session adds to the #LateNight family. I love the feeling of being home when I walk in the door.
From that very first day, Farrell's felt like I was supposed to be there. Everyone was very welcoming and the accountability to my new family was overwhelming (in a good way)! Most of my 10-week class still attends our original class time and every new session adds to the #LateNight family. I love the feeling of being home when I walk in the door.
Jen McClaren
Level 1 Instructor
Heather
INSTRUCTOR
Heather Kooima
Level 1 Instructor
jORDAN
TRAINEE INSTRUCTOR
Jordan Penn
Trainee Instructor
cOLLEEN
HEAD COACH
Colleen Leinen
Head Coach
Level 3 Certification Trainer
Brian
TRAINEE INSTRUCTOR
Brian Grubert
Trainee Instructor
Derek
TRAINEE INSTRUCTOR
Derek VerHelst
Trainee Instructor
Chris
INSTRUCTOR
Chris Arnold
Instructor
Miguel
INSTRUCTOR
Miguel Jaime
Instructor
Adam
INSTRUCTOR
Adam Ott
Instructor
Cyrus
INSTRUCTOR
Cyrus Willis
Instructor
REAL LIFE RESULTS
Not only are our members trimming down and toning up, but many of them report increased energy and focus allowing them to excel in all areas of life! Don’t take our word for it. Scroll below to see their results for yourself.
“Not only did my own life change but I became an inspiration for people around me.” -Mark
“I was a great mom on the outside – but on the inside I was dying.” -Tina
“I won’t miss living with constant back pain.” -Steve
“To say that I did not know how to cope would be a understatement.” -Callie S.
“I thought that I would not live past 65!” -Anthony
“I was overweight – and not doing good mentally.” -Chris